What is the treatment
In most cases, there is no specific treatment for ear and head noise. If your otolaryngologist finds a specific cause of your tinnitus, he/she may be able to eliminate the noise. But, this determination may require extensive testing including X-rays, balance tests, and laboratory work.
However, most causes cannot be identified. Occasionally, medicine may help the noise. The medications used are varied, and several may be tried to see if they help.
The following list of do's and don'ts can help lessen the severity of tinnitus.
1. Avoid exposure to loud sounds and noises.
2. Gelyour blood pressure checked. If.it is high, get your doctor's help to control it.
3. Decrease your intake ofsalt. Salt impairs blood circulation.
4. Avoid stimulants such as coffee, tea, cola, and tobacco.
5. Exercise daily. It improves your circulation.
6. Get adequate rest. Avoid fatigue.
7. Stop worrying about the noise. Recognize your head noise as an annoyance and learn to
ignore it as much as possible.